We hand grind and mix our Proprietary Blend Premium Garam Masala, a simple but sumptuous blend of seven premium aromatic spices – no salt, no fillers. Use it to add pure, warm, sweet, spicy fragrance to meat, poultry, vegetable and fish curries, sauces, soups, rice dishes, scrambled eggs, marinades ... Try adding just a pinch to the water when cooking plain basmati rice – delicious! Ingredients: cumin, black pepper, green cardamom, black cardamom, cloves, cinnamon, fennel.